Carmen is FINALLY bringing her “Hips and Hair Flips” to BABC for all to experience during the weeknights! Hips and Hair Flips is a DANCE FITNESS class that blends her love for Afro-beat, Caribbean, and Brazilian songs and choreography. She also sprinkles in other popular genres (i.e Latin, American Hip-Hop, etc.). Get ready to sweat 500+ calories per class!!
*We will also videotape some classes for promotional purposes.